Therapy for a more grounded Min
MINDFULNESS, MOVEMENT, PSYCHOSPIRITUAL WORK INCLUDED
You just want to feel like yourself again. You know something just isn’t right. You feel it in your body. You can no longer hide your hurt. You’re desperate for relief, deep inside.
You've already talked it out with a different therapist or two, but you're ready for more. I invite you to explore a new approach to healing that integrates all of you—mind, body, and spirit. We’ll do more than uncover what’s been whirling around inside your mind. We’ll calm your nervous system, reintegrate you back into your body, and ease the tension you’ve been holding inside. Come just as you are, with an open mind and spirit. That’s all you need to do to begin the path towards a more grounded, present, happier, lighter, freer you.
Hello you. I’m Alissa Kammerling
Founder of Reclamation Therapy
For years, I avoided my emotional pain. I feared it would consume me. But I learned over and over again, through my own experiences and professional study that emotion is meant to move through you.
Read that again. Any time you resist, you prevent it from traveling its necessary, healing journey. And when the feelings get stuck, so do you. You'll slowly shut down, mentally and physically.
Emotional pain and struggle is a part of the human experience. It's not always fun, but it's what connects us. I have walked through my share, and I don't want you to walk through yours alone.
If you're ready, I'm here to help you recognize and release what’s been blocking you from the love, connection, and belonging that you deserve.
